Sleep Apnea
OpenBreastfeeding
OpenBreastfeeding
OpenUseful Information for Mothers
Open- Medela 2 Phase Expression
- Hygiene During Pumping Breastmilk
- Latching On in Cross-Cradle Position
- Latching On in Side-lying Position
- Latching On in Cradle Position
- Latching On in Clutch Position
- How to Choose the Right PersonalFit Breastshield?
- How to Choose the Size of Comfy Bra & Easy Expression Bustier?
Breastfeed After Work
Open
Getting Back to Work
What to do at Workplace?
With some advance planning, it is possible to successfully combine work and breastfeeding.
Medela Breastfeeding Product Catalogue
PDF - 12.14 MB
At Workplace
- Prepare breastfeeding related products and accessories, such as breastpump, breastmilk collection bottles, Pump & Save bag, microwave bags, mini fridge (if it is not provided at workplace).
- Look for opportunities to express and store your breastmilk at your workplace, and clothing that facilitates breastfeeding or pumping.
- Schedule for pumping breastmilk at least twice a day for 20 minutes each session at workplace.
- Bring a photo or video of your baby with you so you can look at him while you are breastpumping. This will help stimulate your milk ejection reflex.
- Relax and keep well hydrated.
Pump both breasts simultaneously to save time and try to ensure they are completely emptied of milk before stopping.
